Reading, Thinking, Learning

books, thoughts, lessons, workshops which I have enjoyed and / or recommend

Sunday 24 April 2011

Yogamatters sell these incredibly eco friendly yoga mats which I recommend highly!

Posted by Morning Yoga at 11:29

Morning Yoga: I was first introduced to yoga by an enlightened teacher at age 5, in a school gym in Cologne, Germany.

In 1995 I again found my way to yoga classes and with refreshed appetite, my regular practice began in 2002, with Cliff Bond in Liverpool, since then yoga has been a steady support in my life.

Two other teachers in Liverpool also inspired me greatly: Frank Perry and Debbie Radcliff. It is thanks to Debbie that I eventually made my way to Mysore in South India and studied under Pattabhi Jois; the father of Ashtanga Yoga; and his grandson Sharath Rangaswamy.

This experience is among the most treasured in my life.

I look forward to sharing some of this Yoga practice and life journey with you.

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